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Blog

Do Not Carry Last Year Into the New One

  • Jamey Schrier
  • December 30, 2025
  • No Comments
  • Vision

A new year does not automatically create a clean start.

Most practice owners cross into it carrying everything from the year before. Unfinished decisions. Old responsibilities. Roles they never meant to keep. Assumptions that were once helpful but quietly stopped being true.

The calendar changes, but the weight stays the same.

If you want the new year to feel different, it cannot just be newer. It has to be lighter.

Momentum Comes From Letting Go

Growth is usually framed as adding something. A new goal. A new hire. A new system. A new initiative.

But most stalled practices are not missing more. They are carrying too much. (APA)

You cannot move forward cleanly if you are still holding on to:

  • Decisions that no longer fit the business
  • Responsibilities that should have shifted long ago
  • Ways of working that made sense at one stage but not now
  • Expectations that quietly drain energy instead of creating results

The new year does not ask what you want to build. It asks what you are finally willing to release.

Why the Same Patterns Show Up Every Year

Many owners feel like they keep having the same year over and over, just with different numbers.

That does not happen because they are stuck. It happens because nothing fundamental changed.

When you do not challenge assumptions, you simply repeat them.
When you do not change roles, you reinforce them.
When you do not redefine priorities, everything competes for attention again.

A new year does not fix that. A decision does. (HBR)

The Quiet Choice That Changes Everything

The most important decision you make at the start of the year is not what you will pursue.

It is what you will no longer accept as normal.

That might be:

  • Being the default problem solver
  • Carrying decisions your team could own
  • Measuring effort instead of outcomes
  • Tolerating stress that adds no real value

Leadership begins when you decide what no longer belongs in your role.

Control Comes From Design, Not Effort

Many owners believe the answer is to be more disciplined or more organized.

Discipline helps. Effort matters. But neither solves the deeper issue.

Control comes from design.

When your role is clearly defined, decisions feel easier. When responsibilities are placed intentionally, pressure drops. When expectations are aligned, energy returns.

The new year works when it is designed, not survived. (Gallup)

What the New Year Is Really For

The new year is not a blank slate. It is a continuation.

But it is also an opportunity to be deliberate.

Ask yourself:

  • What am I still doing because it feels safer than changing
  • What would happen if I stopped carrying this
  • What deserves my attention now, not out of habit but because it truly matters

These questions are not about motivation. They are about leadership.

A More Intentional Start

If you want the year ahead to feel different, start by understanding the business you are actually leading today.

The Practice Freedom Diagnostic gives you a clear view of where your practice stands across leadership, operations, and finances, so you can decide what to focus on and what to leave behind.

You do not need to do more this year.

You need to do what matters, and stop doing what does not.

That is how the new year becomes intentional, not just new.

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Are you ready for a coach? Join the hundreds of physical therapy owners who are building the practice of their dreams with the support, guidance and direction of a Practice Freedom U Coach. Take the first step towards creating a business that sets you free by scheduling a Discovery Call

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